Hello!
In our busy lives, we might want to confide in someone about what is really bothering us.
But we can't find that one person who would listen without judgement or telling you what you should be doing.
I am Louisa, a Psychotherapeutic Counsellor.
I can offer you a safe, comfortable and confidential space to bring whatever issues you are seeking to work with.
I can provide this through in person, online or telephone counselling.
I offer you kindness, compassion and support when you need it most.
I am here to listen and be there for you.
Together we can find a way to make sense of your experiences, for you to feel empowered and be heard.
The Creative Therapy Space was setup to be your space. I offer a warm welcome space for you to relax.
In working with children and young people in and out of educational settings for over 15 years, I understand the anxiety and frustration when waiting lists for services can be long... but you need help now!
The materials I use, support children young people and adults to be creative and tap into feelings that maybe hidden.
Just using talking therapy can be too intense for some people.
I work with various Art Media, Puppets, Art, craft, clay, sand, drama therapy, role play, story telling. In working with this way it has been successful in raising awareness of the patterns of behaviour that hold individuals back, to let go of these give them more of an understanding of who they are, what they would like and how to achieve it in order to promote the process of healing and growth.
Through the Therapeutic and Creative use of Play, Art and Craft I can help your child to be curious and explorative.
I will support your child in naming and making making sense of their feelings and in managing their emotions.
This can help to reduce challenging behaviours, friendship fall outs, anxiety, anger reducing out bursts.
Offering coping mechanisms to recognise the patterns of behaviour that can hinder them in making positive and healthy choices.
I will tailor my approach to meet their unique emotional and developmental needs.
Working as a Counsellor in primary and secondary educational settings I know all too well how difficult it can be to access mental health services such as CAMHS.
Adolescence should be a time of growth, self discovery, identity, changes and fostering resilience.
Instead for some people it can be a frightening, isolating place filled with anxiety and doubt.
I can offer a safe, confidential space to navigate through your worries, anxieties, dilemmas and give you the tools to work towards a happy and fulfilled way of being.
Together we can support you to tell your story and finally be heard.
I have been working with teenagers for over 15 years in schools, pupil referral units and alongside youth offending teams.
I have with experience in counselling teenagers with a wide range of issues including addictions and?
For adults seeking personal growth and emotional support, our therapy sessions provide a safe space for exploration and healing.
I have been on my own personal journey and want to reassure you there is hope and healing.
I offer a space just for you the individual to be heard without distraction, judgment rushing for a quick fix.
In our busy lives we deserve the space to stop, reflect and give our selves permission for this.
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